GoFlabGo Chorizo Minnestrone
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 358.1
- Total Fat: 19.6 g
- Cholesterol: 39.9 mg
- Sodium: 2,039.0 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 8.4 g
- Protein: 17.6 g
View full nutritional breakdown of GoFlabGo Chorizo Minnestrone calories by ingredient
Introduction
Meal in a bowl. Meal in a bowl.Number of Servings: 10
Ingredients
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16 oz Chorizo, pork and beef
3 cup, cubes Butternut Squash
2 cup, chopped Carrots, raw
3 stalk, large (11"-12" long) Celery, raw
2 medium (2-1/2" dia) Onions, raw
4 tsp Garlic
450 grams Kale
3 cup Canned Tomatoes
8 cup (8 fl oz) Chicken Broth or Bouillon
1 tsp Thyme, ground
2 cup GOYA Chick Peas (Garbonzo Beans)
2 cup, chopped Cabbage, red, fresh
1 sweetpotato, 5" long Sweet potato
2 tbsp Balsamic Vinegar
Directions
Cut all veggies into bite sized pieces.
Saute chorizo with onions, garlic, celery and other veggies.
Add tomatoes, beans, vinegar and bullion.
Simmer until desired level of doneness.
Serving Size: Makes 10 (3 cup) servings
Number of Servings: 10
Recipe submitted by SparkPeople user GOFLABGO.
Saute chorizo with onions, garlic, celery and other veggies.
Add tomatoes, beans, vinegar and bullion.
Simmer until desired level of doneness.
Serving Size: Makes 10 (3 cup) servings
Number of Servings: 10
Recipe submitted by SparkPeople user GOFLABGO.