Coconut Flour Pizza Crust

Coconut Flour Pizza Crust
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 169.1
  • Total Fat: 13.1 g
  • Cholesterol: 134.0 mg
  • Sodium: 147.5 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 10.4 g

View full nutritional breakdown of Coconut Flour Pizza Crust calories by ingredient


Introduction

Low Carb Keto Freindly Low Carb Keto Freindly
Number of Servings: 12

Ingredients

    2 serving * Coconut flour topping - 1/3rd cup
    0.50 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
    4 tbsp *Flax Seed Meal (ground flax)
    8 large Egg, fresh, whole, raw
    4 1tsp Coconut Oil
    0.25 tbsp Italian Spice
    2 tsp Garlic powder
    0.25 tsp Himalayan Pink Salt
    0.25 tsp Cream Of Tartar
    1.50 cup Cheese - Kraft Mozzarella Shredded

Tips

This is a very yummy crust


Directions

Add the first 10 ingredients to a mixing bowl process until it forms dough like consistency. Then fold in mozzarella, turn out onto lined baking sheet and spread out evenly. Bake for20 - 25 minutes in a 375 oven. Then add toppings of choicend bake another 12 minutes.

Serving Size: makes 12 slices 1 slice per serving

Number of Servings: 12

Recipe submitted by SparkPeople user DREAMWITCH54.