Quick Chicken Veggie Lunch

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.3
  • Total Fat: 6.0 g
  • Cholesterol: 68.3 mg
  • Sodium: 840.0 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 21.7 g

View full nutritional breakdown of Quick Chicken Veggie Lunch calories by ingredient


Introduction

Low carb lunch Low carb lunch
Number of Servings: 1

Ingredients

    1 serving TYSON GRILLED READY DICED CHICKEN BREST (3 OZ PER SERV)
    0.50 cup birds eye steamable mixed vegetables (by MIZMARISSA21)
    2 tbsp Asian Toasted Sesame-Kraft Dressing, Light(2 Tbsp)

Directions

Microwave frozen chicken & veggies for 2 1/2 mins. Add dressing and stir.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TEALMEOC2013.