low carb paleo yeast rolls

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 71.7
  • Total Fat: 3.6 g
  • Cholesterol: 53.1 mg
  • Sodium: 112.4 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.9 g

View full nutritional breakdown of low carb paleo yeast rolls calories by ingredient


Introduction

Low carb and paleo yeast rolls. Low carb and paleo yeast rolls.
Number of Servings: 14

Ingredients

    12 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
    10 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
    4 large Egg, fresh, whole, raw
    .25 tsp Baking Powder
    1.25 tsp Active Dry Yeast (by GRTMOMX3)
    .5 tsp Salt
    .67 tbsp Natural Raw Unfiltered Honey
    .5 cup (8 fl oz) Water, tap

Tips

You can also form this into a loaf and bake on a parchment-paper-lined baking sheet.


Directions

Follow your bread machine's instructions for adding the ingredients using the dough setting. The water should be very warm. After the dough cycle is done, place in muffin tins that have been sprayed with non-stick cooking spray. Cook at 350 degrees for 35 minutes.

Serving Size: Makes about 14 rolls using a muffin tin

Number of Servings: 14

Recipe submitted by SparkPeople user CHRISTYM1972.