Easy Taco Dip

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 154.1
  • Total Fat: 7.9 g
  • Cholesterol: 19.3 mg
  • Sodium: 772.9 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 7.3 g

View full nutritional breakdown of Easy Taco Dip calories by ingredient



Number of Servings: 9

Ingredients

    1 can fat free refried beans
    1/2 cup light sour cream
    1/2 cup Miracle Whip Light
    1 T taco seasoning
    1 1/2 cups medium salsa
    1 cup shredded taco cheese

Directions

Spread beans evenly on the bottom of dish. (works well with brownie pan or tart pan) Mix the sour cream, Miracle Whip, and taco seasoning well. Spread evenly on top of beans. Use salsa for next layer. Finally, spread cheese on top. Refrigerate for 3-4 hours.

Number of Servings: 9

Recipe submitted by SparkPeople user SARABELLOMY.