Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.1 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 19.3 mg |
| Sodium | 772.9 mg |
| Potassium | 95.2 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.7 g |
| Protein | 7.3 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 11.6 % |
| Copper | 6.9 % |
| Folate | 1.7 % |
| Iron | 7.2 % |
| Magnesium | 1.4 % |
| Manganese | 2.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Taco Dip
View the full Easy Taco Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Taco Dip
44 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.22 cup)
44 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.11 cup)
18 calories of Kraft Miracle Whip Light Dressing, (0.89 tbsp)
18 calories of Daisy Light Sour Cream, (0.89 tbsp)
12 calories of Salsa, (0.17 cup)
2 calories of Old El Paso Taco Seasoning, (0.33 tsp)
Calories per serving of Easy Taco Dip
44 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.22 cup)
44 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.11 cup)
18 calories of Kraft Miracle Whip Light Dressing, (0.89 tbsp)
18 calories of Daisy Light Sour Cream, (0.89 tbsp)
12 calories of Salsa, (0.17 cup)
2 calories of Old El Paso Taco Seasoning, (0.33 tsp)
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