Chicken Spinach Pasta Toss
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 382.3
- Total Fat: 7.9 g
- Cholesterol: 134.8 mg
- Sodium: 410.9 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 2.9 g
- Protein: 50.0 g
View full nutritional breakdown of Chicken Spinach Pasta Toss calories by ingredient
Introduction
Modified off of a Kraft Foods recipe...still tinkering with amounts. Modified off of a Kraft Foods recipe...still tinkering with amounts.Number of Servings: 4
Ingredients
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1/4 c. fat-free Italian dressing
3 chicken breasts, sliced/chopped
1 (10 oz) bag fresh baby spinach leaves
1 c. cherry tomatoes, quartered
3 c. egg noodles
1/4 c. Parmesan cheese
Directions
Cook noodles as directed on package. Drain, reserving 1/2 cup of the cooking water.
Meanwhile, heat dressing in large skillet on medium heat. Add chicken; cook and stir until cooked through. Add spinach, cook until slightly wilted. Add tomatoes; cook 1 min., stirring occasionally. Stir in noodles and reserved 1/2 cup cooking water. Remove from heat. Sprinkle with Parmesan cheese to serve.
Makes about 3-4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JOYISSTRENGTH.
Meanwhile, heat dressing in large skillet on medium heat. Add chicken; cook and stir until cooked through. Add spinach, cook until slightly wilted. Add tomatoes; cook 1 min., stirring occasionally. Stir in noodles and reserved 1/2 cup cooking water. Remove from heat. Sprinkle with Parmesan cheese to serve.
Makes about 3-4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JOYISSTRENGTH.