slow cooked chicken and rice no veggies

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.3
  • Total Fat: 3.8 g
  • Cholesterol: 70.2 mg
  • Sodium: 345.7 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 27.7 g

View full nutritional breakdown of slow cooked chicken and rice no veggies calories by ingredient


Introduction

slow cooked chicken and rice no veggies slow cooked chicken and rice no veggies
Number of Servings: 1

Ingredients

    4 ounces Chicken Breast (cooked), no skin, roasted
    .5 cup Uncle Ben's Boil in Bag Brown Rice
    3 tbsp g hughes smkehouse sugar free bbq sauce, hickory flavored (by DOXBOX)

Directions

slow cook chicken breasts in crock pot on low for 4-6 hours depending how many breasts
add bbq sauce
cook rice as instructed on the box

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SAMANTHA_LINZ.