Kookies

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 99.5
  • Total Fat: 9.0 g
  • Cholesterol: 35.2 mg
  • Sodium: 51.3 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.3 g

View full nutritional breakdown of Kookies calories by ingredient


Introduction

Keto Friendly ground flax and coconut cookies Keto Friendly ground flax and coconut cookies
Number of Servings: 12

Ingredients

    4 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    .25 tsp Baking Soda
    2 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
    1 tsp Vanilla Extract
    2 tbsp Coconut Oil
    15 gram(s) Coconut Flakes, unsweetened Bob's Red Mill
    2 serving 1 Egg- large, fresh
    10 tsp Swerve All Natural Sweetener (by JANIS-IRENE)
    1 dash Salt
    1 tsp Cinnamon, ground

Directions

Preheat oven to 325. Line cookie sheet with parchment paper. Mix together all ingredients. Drop by TBSP full on to cookie sheet/parchment paper. Sprinkle with Swerve and ground cinnamon. Brush with beaten egg like an egg wash. Bake until golden brown.

Serving Size: makes 12 cookies

Number of Servings: 12

Recipe submitted by SparkPeople user CHRISSYMCOLE1.