GoFlabGo Cabbage Pork Pepper Goulash
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 209.0
- Total Fat: 7.1 g
- Cholesterol: 37.6 mg
- Sodium: 517.6 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 6.2 g
- Protein: 18.1 g
View full nutritional breakdown of GoFlabGo Cabbage Pork Pepper Goulash calories by ingredient
Introduction
Hearty dish, excellent for fall or winter meal. Use up whatever low carb veggies/stuff you have in the fridge (in my case, the 1/2 cauliflower, Tomato Bisque and cubanelles)... Hearty dish, excellent for fall or winter meal. Use up whatever low carb veggies/stuff you have in the fridge (in my case, the 1/2 cauliflower, Tomato Bisque and cubanelles)...Number of Servings: 10
Ingredients
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1 lb Pork Tenderloin, diced
.5 head, large (6-7" dia) Cauliflower, raw, chopped
1 head, large (about 7" dia) Cabbage, fresh, chopped
1 large Onions, raw, chopped
4 clove Garlic, minced
1 tsp Fennel seed (grinding optional)
1 tsp Anise Seed (grinding optional)
1 tsp Caraway Seed (grinding optional)
1.5 cup Hunt's Fire Roasted Diced Tomato
2 serving Panera Bread Tomato Bisque
.25 cup Cider Vinegar
3 tsp Lea & Perrins Worcester Sauce
2 tsp Goya Sazon Seasoning
2 tsp Herbs de Provence
4 cup (8 fl oz) Water, tap
1 tbsp Olive Oil
1 package (8 oz) Spinach, fresh, chopped
3 Peppers, Cubanelle fryer, chopped
Directions
Heat oil in large heavy pot. Saute pork, onions, peppers, spices in oil until softened. Add everything else into pot and simmer until desired consistency (1-2 hours).
Serving Size: Makes 10 (2 cup) servings
Serving Size: Makes 10 (2 cup) servings