Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 209.0
Total Fat 7.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.2 g
Cholesterol 37.6 mg
Sodium 517.6 mg
Potassium 909.2 mg
Total Carbohydrate 18.5 g
Dietary Fiber 6.2 g
Sugars 6.8 g
Protein 18.1 g
Vitamin A 57.4 %
Vitamin B-12 4.1 %
Vitamin B-6 26.3 %
Vitamin C 117.3 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 13.6 %
Copper 6.6 %
Folate 34.6 %
Iron 15.5 %
Magnesium 29.2 %
Manganese 30.6 %
Niacin 14.8 %
Pantothenic Acid 8.0 %
Phosphorus 18.7 %
Riboflavin 18.2 %
Selenium 33.3 %
Thiamin 35.7 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GoFlabGo Cabbage Pork Pepper Goulash

View the full GoFlabGo Cabbage Pork Pepper Goulash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GoFlabGo Cabbage Pork Pepper Goulash

91 calories of Pork Tenderloin, (45 grams)

32 calories of Panera Bread Tomato Bisque, (0.20 serving)

31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))

12 calories of Olive Oil, (0.10 tbsp)

11 calories of Cauliflower, raw, (0.05 head, large (6-7" dia))

9 calories of Hunt's Fire Roasted Diced Tomato, (0.15 cup)

7 calories of Spinach, fresh, (0.10 package (10 oz))

6 calories of Onions, raw, (0.10 large)

5 calories of Pepper, Cubanelle fryer, (0.30 serving)

2 calories of Garlic, (0.40 clove)

2 calories of Lea & Perrins Worcester Sauce, (0.30 tsp)

1 calories of Cider Vinegar, (0.03 cup)

1 calories of Anise Seed, (0.10 tsp)

1 calories of Caraway Seed, (0.10 tsp)

1 calories of Fennel seed, (0.10 tsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))

0 calories of Goya Sazon Seasoning 1/4 of a packet, (0.20 tsp)

0 calories of Herbs de Provence, (0.20 tsp)


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