Grits and two whole eggs

Grits and two whole eggs

4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.0
  • Total Fat: 9.5 g
  • Cholesterol: 430.0 mg
  • Sodium: 130.0 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 16.0 g

View full nutritional breakdown of Grits and two whole eggs calories by ingredient


Introduction

Grits and two whole eggs Grits and two whole eggs
Number of Servings: 1

Ingredients

    2.0 serving Egg - Large (1 egg)
    0.25 cup Quaker old fashioned grits

Directions

Use your favorite way to cook your eggs whether it be pan fry with just Pam or poaching or even scrambled cook grits according to package season with garlic salt pepper onion powder or onion flakes whatever you prefer after both are cooked cut up eggs and mixed with grits

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user TONYAFENTON.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    delicious! - 3/13/21


  • no profile photo

    Very Good
    great - 10/14/17


  • no profile photo

    Incredible!
    I have this almost everyday it's part of my lower calorie higher protein diet - 10/6/17