Cucumber Goodness

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.0
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.4 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.9 g

View full nutritional breakdown of Cucumber Goodness calories by ingredient


Introduction

Tropical, Tropical,
Number of Servings: 1

Ingredients

    56.0 Grams Pineapple, fresh
    1.0 cup slices Cucumber (with peel)
    1.0 tbsp Honey - Sue Bee Clover Honey
    20.5 gram(s) my Vega One Nutritional Shake (French Vanilla) - 41g/Scoop/Serving
    1.0 cup (8 fl oz) Water, tap

Directions

I freeze my cucumbers (with peel), cut into small pieces Freeze pineapple Blend it all together for 30 to 60 seconds (or until smooth) Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user SOOKIEINDIGO.