Low Carb Tuna Salad, No Eggs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.7
  • Total Fat: 22.1 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,100.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 31.0 g

View full nutritional breakdown of Low Carb Tuna Salad, No Eggs calories by ingredient


Introduction

Made for Keto or a LCHF diet. This uses a whole can of solid white albacore tuna, 4 oz drained weight. Made for Keto or a LCHF diet. This uses a whole can of solid white albacore tuna, 4 oz drained weight.
Number of Servings: 1

Ingredients

    4 oz Chicken of the Sea Solid White Tuna in Water
    2 tbsp Hellmann's Mayonaise
    0.25 tsp Morton's Lite Salt
    1 dash Pepper, black
    1 tbsp chopped Onions, raw
    0.25 cup, diced Celery, raw
    1 tbsp Black Olives, canned (small-extra large)
    3 slice Dill Pickles
    0.5 cup Spinach, fresh

Tips

Add 1/2 or 1 cup of romaine or other green leaf lettuce to make this a proper salad.


Directions

Combine all ingredients except for the spinach. Mince or chop the pickles to add in. Adjust salt and pepper to taste. Spoon the whole mix onto whole or chopped spinach.

Serving Size: Single serving