Orange Banana Healthy Smoothie

Orange Banana Healthy Smoothie
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 201.7
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 86.2 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 11.9 g

View full nutritional breakdown of Orange Banana Healthy Smoothie calories by ingredient
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Introduction

A refreshing meal replacement to meet your nutrition goals! A refreshing meal replacement to meet your nutrition goals!
Number of Servings: 2

Ingredients

    1.0 cup Milk, nonfat (skim milk)
    0.5 serving Tropicana Orange Juice (8 oz)
    0.75 serving Chobani 0% Plain Greek Yogurt (5.3 oz)
    1.0 large (8" to 8-7/8" long) Banana, fresh
    0.75 cup Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango)
    0.12 cup Spinach, frozen

Directions

Use a frozen banana. Add all ingredients to blender and mix then puree. Stir in between if needed.

Serving Size: Makes about 2 BIG servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user PSYCHMASTER.

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