Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 201.7
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 86.2 mg
Potassium 680.9 mg
Total Carbohydrate 39.9 g
Dietary Fiber 3.1 g
Sugars 28.1 g
Protein 11.9 g
Vitamin A 23.8 %
Vitamin B-12 7.8 %
Vitamin B-6 24.5 %
Vitamin C 27.2 %
Vitamin D 12.5 %
Vitamin E 1.2 %
Calcium 23.3 %
Copper 5.0 %
Folate 11.6 %
Iron 2.4 %
Magnesium 11.8 %
Manganese 10.7 %
Niacin 3.6 %
Pantothenic Acid 5.9 %
Phosphorus 14.3 %
Riboflavin 16.2 %
Selenium 5.0 %
Thiamin 7.9 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Banana Healthy Smoothie

View the full Orange Banana Healthy Smoothie Recipe & Instructions
Submitted by: PSYCHMASTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Banana Healthy Smoothie

61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))

42 calories of Milk, nonfat, (0.50 cup)

35 calories of Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango), (0.38 cup)

30 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.38 serving)

28 calories of Tropicana Orange Juice (8 oz), (0.25 serving)

3 calories of Spinach, frozen, (0.06 cup)


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