BBQ Veggie Burgers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 233.6
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.3 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 10.6 g

View full nutritional breakdown of BBQ Veggie Burgers calories by ingredient


Introduction

Makes 6 Burgers Makes 6 Burgers
Number of Servings: 6

Ingredients

    2 cups oats (oatmeal)
    2 large egg whites
    1/2 cup BBQ Sauce
    1/4 cup water
    1 1/2 cup shredded cabbage
    1/2 cup grated carrots
    Season to taste
    (salt, pepper, garlic powder, etc)

Directions

Preheat oven to 400 degrees. Spray cookie sheet with non-stick cooking spray. Combine all ingredients, shape into 6 burger patties and bake for 20 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user SWEETBAKER.