BBQ Turkey Sloppy Joes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 192.5
  • Total Fat: 6.8 g
  • Cholesterol: 64.0 mg
  • Sodium: 1,048.7 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 19.6 g

View full nutritional breakdown of BBQ Turkey Sloppy Joes calories by ingredient



Number of Servings: 6

Ingredients

    1 pkg (1.2lbs)Ground trukey 93% lean
    1 medium red onion, chopped
    1 small red bell pepper, chopped
    3 Tbl brown sugar
    3 Tbl red wine vinegar
    1Tbl grill seasining, such as McCormick Steak Seasoning
    1Tbl Worestershire sauce
    1- (14-160z) Tomato Sauce
    2 Tbl Hot sauce

Directions

Using wooden spoon break the meat up into bitesize pieces so it brown evenly. When the meat is cooked, add onion and pepper.
While the veggies are cooking with your meat. Prepare your sauce. Combine brown sugar, vinegar, grill seasoning, worcestershire sauce, tomato sauce and hot sauce(optional) in a bowl. When veggies are tender in meat, add the sauce. Simmer for 5-10 minutes for the meat to soak in the flavor of the sauce.
6 good size servings
Instead of using Turkey you can use ground Chicken

Number of Servings: 6

Recipe submitted by SparkPeople user WORKMOM36.