Lentilles Mediterraneennes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.0
  • Total Fat: 11.8 g
  • Cholesterol: 31.1 mg
  • Sodium: 7.1 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.7 g

View full nutritional breakdown of Lentilles Mediterraneennes calories by ingredient


Introduction

This recipe from "Diet for a Small Planet" was one of my mom's staple meals when I was growing up. She always made it with her cornbread recipe, and the meal was called "Lentils & cornbread." This recipe from "Diet for a Small Planet" was one of my mom's staple meals when I was growing up. She always made it with her cornbread recipe, and the meal was called "Lentils & cornbread."
Number of Servings: 4

Ingredients

    1 cup Lentils
    3 cup (8 fl oz) Water, tap
    1 Bay Leaf
    4 tbsp Butter, unsalted
    1 tbsp Lemon juice
    1 tsp Paprika

Directions

Bring lentils, water, and bay leaf to a boil, and simmer for one hour according to the basic directions for lentils. When the lentils are tender, season with butter, lemon juice, and paprika.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KALISCHILDE.