Hühnerfrikasse

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.3
  • Total Fat: 9.8 g
  • Cholesterol: 95.6 mg
  • Sodium: 475.3 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 30.8 g

View full nutritional breakdown of Hühnerfrikasse calories by ingredient


Introduction

Chicken Chicken
Number of Servings: 4

Ingredients

    500.0 grams Chicken Breast (cooked), no skin, roasted
    1.0 cup (8 fl oz) Chicken Broth
    4.0 carrot Carrots, cooked
    1.0 serving canned sweet peas
    20.0 mL Lemon Juice
    10.0 Grams Wheat flour, white, all-purpose, unenriched
    40.0 mL Milk, 2%, with added nonfat milk solids, without added vit A
    0.5 tbsp Honey
    1.0 tbsp Whipped Cream, pressurized
    2.0 tbsp Butter, salted
    2.0 tbsp Parsley

Directions

Boil chicken in broth, boil carrot pieces separate, let butter melt, stir flour and add the milk, stir and add the chicken broth, add chicken in pieces, add peas and carrots, add parsley, honey and cream.

Serving Size: 1.5 cups

Number of Servings: 4.0

Recipe submitted by SparkPeople user MKO678.