loaded cauliflower

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 278.7
  • Total Fat: 22.4 g
  • Cholesterol: 50.8 mg
  • Sodium: 987.7 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 11.8 g

View full nutritional breakdown of loaded cauliflower calories by ingredient


Introduction

Low carb Low carb
Number of Servings: 4

Ingredients

    1 serving smithfield bacon 2 slices
    4 cup green giant cauliflower rice
    3 serving smithfield bacon 2 slices
    1 tbsp chopped Fresh Chives
    .5 cup, chopped Onions, raw
    2.25 cup (8 fl oz) Chicken Broth or Bouillon
    4 oz Cream Cheese
    0.25 cup Kraft Finely Shredded Sharp Cheddar Cheese
    .33 cup, whipped Heavy Whipping Cream

Directions

cook the onions in the bacon grease
add cauliflower
add chicken broth
add cream cheese
and cheddar cheese
mix with emmersion blender to make smooth and creamy.
add chopped bacon to top it with the chives

Serving Size: 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user EDWARDS1972.