Baked Salmon with Lemon
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 256.9
- Total Fat: 17.7 g
- Cholesterol: 62.7 mg
- Sodium: 49.9 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.3 g
- Protein: 22.8 g
View full nutritional breakdown of Baked Salmon with Lemon calories by ingredient
Introduction
easy and delicious easy and deliciousNumber of Servings: 2
Ingredients
-
8 oz Atlantic Salmon (fish) (.5 filet option = 198g)
.5 tsp Thyme, ground
1 tsp Garlic powder
1.5 tbsp Extra Virgin Olive Oil
Lemon Wedges (if wanted)
Directions
preheat oven to 250 degrees, line baking sheet with tinfoil.
Place salmon fillets on baking sheet (skin side down if necessary), cover 1/2 tbsp oil between fillets and rub in.
In a small bowl combine remaining olive oil, garlic powder and thyme, mix together and pour it onto the fillets. Rub in gently.
Bake for 10-15 min.
Serving Size: 2 4oz servings
Place salmon fillets on baking sheet (skin side down if necessary), cover 1/2 tbsp oil between fillets and rub in.
In a small bowl combine remaining olive oil, garlic powder and thyme, mix together and pour it onto the fillets. Rub in gently.
Bake for 10-15 min.
Serving Size: 2 4oz servings
