Mango lassi drink

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 149.8
  • Total Fat: 2.8 g
  • Cholesterol: 10.1 mg
  • Sodium: 115.9 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 9.0 g

View full nutritional breakdown of Mango lassi drink calories by ingredient


Introduction

Yummy refreshing mango smoothie Yummy refreshing mango smoothie
Number of Servings: 3

Ingredients

    1 fruit without refuse Mangos
    2 cup (8 fl oz) Yogurt, plain, low fat
    1 tsp Cardamom, ground

Directions

Blend all together!

Serving Size: Makes 3 glasses

Number of Servings: 3

Recipe submitted by SparkPeople user WANDERLUST88.

TAGS:  Snacks |