Low Fat Fruit Punch Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 151.1
  • Total Fat: 0.1 g
  • Cholesterol: 1.7 mg
  • Sodium: 78.1 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.7 g

View full nutritional breakdown of Low Fat Fruit Punch Smoothie calories by ingredient


Introduction

You can get two - three does of the daily suggeted fruit quantity, from one delicious low fat drink. You can get two - three does of the daily suggeted fruit quantity, from one delicious low fat drink.
Number of Servings: 3

Ingredients

    *Del Monte Fruit Naturals, Fruit Cocktail, 2 cup
    Strawberries, frozen, unsweetened, 1 cup, thawed
    *Strawberry Orange Banna Crystal Light, 2 serving (or fruit punch)
    *Lucerne Plain Fat Free Yogurt, 8 oz
    crushed ice

Directions

blend together and serve.
Serves three -four servings.

Number of Servings: 3

Recipe submitted by SparkPeople user TYLAND04.