Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 151.1
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.7 mg
Sodium 78.1 mg
Potassium 109.0 mg
Total Carbohydrate 33.3 g
Dietary Fiber 2.9 g
Sugars 27.7 g
Protein 4.7 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 57.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 16.2 %
Copper 1.9 %
Folate 3.1 %
Iron 6.4 %
Magnesium 2.0 %
Manganese 10.7 %
Niacin 1.7 %
Pantothenic Acid 0.8 %
Phosphorus 1.0 %
Riboflavin 1.6 %
Selenium 0.7 %
Thiamin 1.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Fruit Punch Smoothie

View the full Low Fat Fruit Punch Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Fruit Punch Smoothie

80 calories of Del Monte Fruit Naturals, Fruit Cocktail, (0.67 cup)

43 calories of Lucerne Plain Fat Free Yogurt, (2.67 oz)

25 calories of Strawberries, frozen, unsweetened, (0.33 cup, thawed)

2 calories of Strawberry Orange Banna Crystal Light, (0.67 serving)


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