Taco-Chicken Fit-zza (pizza)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 228.3
- Total Fat: 7.0 g
- Cholesterol: 5.5 mg
- Sodium: 1,147.1 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 8.2 g
- Protein: 22.7 g
View full nutritional breakdown of Taco-Chicken Fit-zza (pizza) calories by ingredient
Introduction
All of the flavors of taco chicken but the satisfaction of pizza. All of the flavors of taco chicken but the satisfaction of pizza.Number of Servings: 1
Ingredients
-
3oz. Chicken breast
2tsp. Old El Paso Taco Seasoning
1.5 tbsp Chunky Salsa of choice
1tbsp. 2% shredded cheddar or mixed Mexican cheese
1 Mission, Whole Wheat, carb balance, fajita sized tortilla
1tbsp. Low-Fat Taco Salad Dressing (my recipes)***whipped cottage cheese & Hidden Valley Ranch Fiesta Ranch Dip
OR.....Fat Free Sour-cream
Directions
Pre heat oven to 350 degrees
Cook chicken, sprinkled with taco seasoning on a countertop for 7-8 mins.
Shred chicken and spread out in the middle of tortilla. Add salsa and spread. Sprinkle with cheese.
Place in the middle of a baking sheet and bake for 6-7 mins or until crust is crispy and cheese is melted.
(can add scallions, olives or jalapeno peppers too...they will change the nutrition info.)
Number of Servings: 1
Recipe submitted by SparkPeople user CHERRYDOLL.
Cook chicken, sprinkled with taco seasoning on a countertop for 7-8 mins.
Shred chicken and spread out in the middle of tortilla. Add salsa and spread. Sprinkle with cheese.
Place in the middle of a baking sheet and bake for 6-7 mins or until crust is crispy and cheese is melted.
(can add scallions, olives or jalapeno peppers too...they will change the nutrition info.)
Number of Servings: 1
Recipe submitted by SparkPeople user CHERRYDOLL.
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