pumpkin pie french toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.8
  • Total Fat: 3.9 g
  • Cholesterol: 53.1 mg
  • Sodium: 241.2 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 15.5 g

View full nutritional breakdown of pumpkin pie french toast calories by ingredient


Introduction

n/a n/a
Number of Servings: 1

Ingredients

    .50 serving Natures Harvest 100% stone ground whole wheat bread
    .25 large Egg, fresh, whole, raw
    .15 tsp Vanilla Extract
    0.25 cup Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites)
    .25 cup Pumpkin, canned, without salt
    2 oz Fairlife - 2% Milk (Ultra Filtered)
    .15 tsp Pumpkin Pie spice
    .15 tsp Cinnamon, ground
    .15 pat (1" sq, 1/3" high) Butter, unsalted

Directions

n/a

Serving Size: 1 toast

Number of Servings: 1

Recipe submitted by SparkPeople user DANCERGIRL27.

TAGS:  Vegetarian Meals |