Butternut squash chickpea and lentil stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,250.3 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 12.9 g
  • Protein: 9.9 g

View full nutritional breakdown of Butternut squash chickpea and lentil stew calories by ingredient


Introduction

Crockpot vegetarian recipe Crockpot vegetarian recipe
Number of Servings: 6

Ingredients

    2 cup, cubes Butternut Squash
    2 cup Chickpeas (garbanzo beans)
    2 cup Vegetable Broth
    4 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
    1 cup, chopped Onions, raw
    0.75 cup *lentils, great value dried
    1 tsp Cumin seed

Directions

Coat crockpot with nonstick spray, throw everything in. Low 8-9 hours, high 4-4.5 hours

Serving Size: 6 bowls

Number of Servings: 6

Recipe submitted by SparkPeople user CATEYEDDREAMS.