Kefir Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 239.5
  • Total Fat: 5.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 128.3 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.1 g

View full nutritional breakdown of Kefir Berry Smoothie calories by ingredient


Introduction

Yummy quick breakfast Yummy quick breakfast
Number of Servings: 2

Ingredients

    2 cup Fresh Made Organic Kefir - Plain
    1 cup Frozen Berries - Kirkland Nature's Three Berries
    1 medium (7" to 7-7/8" long) Banana, fresh
    0.3 tsp Vanilla Extract
    0.5 serving Truvia Natural Sweetener

Directions

Blend all ingredients

Serving Size:

Number of Servings: 2

Recipe submitted by SparkPeople user CHANDLERSATTIC.