Ken’s Vegitable Barley Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 202.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 991.8 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 9.0 g
  • Protein: 8.0 g

View full nutritional breakdown of Ken’s Vegitable Barley Soup calories by ingredient


Introduction

Base of Chicken broth with a combination of fresh and canned veggies. Barley is added at the end Base of Chicken broth with a combination of fresh and canned veggies. Barley is added at the end
Number of Servings: 8

Ingredients

    1.75 cup Kroger Supersweet Golden Corn Whole Kernel
    1.75 cup Simple Truth Organic - Great Northern Beans
    1.75 cup Kroger whole peeled tomatoes
    6 cup Simple Organic Truth - Chicken Broth Low Sodium
    16 oz Baby Carrots, Raw (Kroger, about 1 cup)
    1 slice, medium (1/8" thick) Onions, raw
    3 tsp Lea & Perrins Worcester Sauce (by ELEGIACSTANZAS)
    3 tsp Lawry's Season Salt (by NATALIE33)
    .3 cup Parsley
    3 dash Salt
    3 dash Pepper, black
    1 clove Garlic
    1 cup Red Mill - Pearl Barley

Directions

Put everything except the barley in a crock pot. Cook for 4 - 6 hours depending on how crisp you would like your vegetables.

At the end.
Cook barley in a seperate pan. Follow instructions. Rinse in a colander and add to the soup.

Then serve

Serving Size: 10 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user DRJELLO.