red pepper, onion and tomato

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 60.9
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.8 g

View full nutritional breakdown of red pepper, onion and tomato calories by ingredient


Introduction

red pepper, onion and tomato red pepper, onion and tomato
Number of Servings: 3

Ingredients

    .5 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
    1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    1 cup Tomatoes - sm cherry tomatoes
    2 1tsp Olive Oil

Directions

head the oil, stir in chopped onion and pepper. saute for 3 minutes. add chopped tomatoes. saute for another 3 munites.

Serving Size: makes 3 1/2 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user DETALLES1.