IMC Keto Cauliflower Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.6
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.3 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.2 g

View full nutritional breakdown of IMC Keto Cauliflower Rice calories by ingredient


Introduction

Keto Cauliflower Rice Keto Cauliflower Rice
Number of Servings: 4

Ingredients

    400 grams Cauliflower, raw
    90 grams Onions, raw
    50 gram(s) bell pepper, red, sweet, raw
    80 grams Eggplant, fresh
    40 grams Mushrooms, fresh
    2 tbsp Coconut Oil
    1 grams Garlic
    20 gram(s) Onion (spring onions) - 100g (1 = 15g) (by FLORSHA)
    20 grams Peanuts, dry-roasted

Directions

Blend Cauliflower in blender to resemble rice
Dice all other vegetables
Add oil to pan
Fry off hard veg first then soft
Add Cauliflower and cook like fried rice

Serving Size: Makes 4 Serves