IMC Keto Cauliflower Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 133.6
- Total Fat: 9.7 g
- Cholesterol: 0.0 mg
- Sodium: 32.3 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 4.3 g
- Protein: 4.2 g
View full nutritional breakdown of IMC Keto Cauliflower Rice calories by ingredient
Introduction
Keto Cauliflower Rice Keto Cauliflower RiceNumber of Servings: 4
Ingredients
-
400 grams Cauliflower, raw
90 grams Onions, raw
50 gram(s) bell pepper, red, sweet, raw
80 grams Eggplant, fresh
40 grams Mushrooms, fresh
2 tbsp Coconut Oil
1 grams Garlic
20 gram(s) Onion (spring onions) - 100g (1 = 15g) (by FLORSHA)
20 grams Peanuts, dry-roasted
Directions
Blend Cauliflower in blender to resemble rice
Dice all other vegetables
Add oil to pan
Fry off hard veg first then soft
Add Cauliflower and cook like fried rice
Serving Size: Makes 4 Serves
Dice all other vegetables
Add oil to pan
Fry off hard veg first then soft
Add Cauliflower and cook like fried rice
Serving Size: Makes 4 Serves