Minestrone Soup by Jeff Sock

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 56.9
  • Total Fat: 0.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 642.1 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Minestrone Soup by Jeff Sock calories by ingredient


Introduction

Easy healthy soup. Easy healthy soup.
Number of Servings: 30

Ingredients

    10 cup Canned Tomatoes
    8 stalk, large (11"-12" long) Celery, raw
    6 medium Carrots, raw
    2 cup Cannellini Beans White Kidney Beans Bushs
    2 cup, sliced Summer Squash
    15 cup (8 fl oz) Chicken Broth or veggie broth
    2 cup, chopped Onions, raw
    4 cloves garlic
    italion seasonin
    1 tbsp Extra Virgin Olive Oil
    frozen french style green beans 16 oz bag
    tablespoon dried parsely
    Tablespoon dried basil
    tablespoon dried oregano
    1/4 cup sugar (more or less to taste)
    .25 cup Granulated Sugar

Tips

make and freeze


Directions

sautee onions till soft
add garlic cook 1 minute
add veggies and sautee
add tomatoes
add stock
add spices
salt to taste
add sugar at end to taste to cut acid

Serving Size: makes a lot