Michael's Beanless Turkey Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 174.8
  • Total Fat: 5.6 g
  • Cholesterol: 34.3 mg
  • Sodium: 549.3 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 21.7 g

View full nutritional breakdown of Michael's Beanless Turkey Chili calories by ingredient


Introduction

I got this from the Group Recipes webiste. I've been looking for a slow cooker, turkey beanless chili, but this is as close as I could get. I got this from the Group Recipes webiste. I've been looking for a slow cooker, turkey beanless chili, but this is as close as I could get.
Number of Servings: 8

Ingredients

    2 tbsp. Olive Oil
    1.5 lbs. Ground Turkey
    1 tsp. Ground Cumin
    2.5 tsp. Chili Powder
    1 tsp. Garlic Powder
    1 tsp. Ground Pepper
    1 tsp. Crushed Red Pepper Flakes
    2 tsp. Honey
    1 Red Onion (diced)
    4 Jalapeno Peppers
    4 Plum Tomatoes
    15 oz. Tomato Sauce
    2 tsp. Hot Sauce
    .75 c Water (or Stout Beer)
    .75 tsp. Cinnamon Sugar
    Shredded Cheddar Cheese (Optional)

Directions

1. Heat an extra-large skillet over high heat.
2. Add 2 Tbs. of Olive Oil. Allow to reach peak temperature (around 1-2 minutes).
3. While oil is heating, combine cumin, chili powder, garlic salt, ground pepper, crushed red pepper flakes.
4. Add turkey to skillet. Season with dry seasoning combination. Continue searing and browning the meat while crumbling it with a spoon for 3-5 minutes.
5. Add honey. Stir through.
6. Reduce heat to medium-high. Add onion, jalepeno peppers, and tomatoes. Stir through.
7. Add water (or beer). Continuing to stir.
8. Continue to cook for 5 minutes. Add hot sauce. Stir through. Add habenero pepper oil (if desired).
9. Add tomato sauce. Stir through. Return to boil.
10. Lower heat to low. Cover skillet. Continue cooking for 30 minutes or until sauce thickens.
11. Add cinammon sugar. Stir through. Recover and continue cooking for 5 minutes.
12. Stir through and serve in bowls. Top with shredded cheddar cheese (as desired).
13. Enjoy!


Number of Servings: 8

Recipe submitted by SparkPeople user BROOKELISE.