chia pudding

chia pudding
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 377.7
  • Total Fat: 22.2 g
  • Cholesterol: 13.3 mg
  • Sodium: 96.9 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 19.3 g
  • Protein: 15.9 g

View full nutritional breakdown of chia pudding calories by ingredient


Introduction

chia pudding chia pudding
Number of Servings: 3

Ingredients

    170.0 gram Trader Joe's Organic Chia Seed
    2.0 cup Milk, 2%, with added nonfat milk solids, without added vit A
    0.25 tsp Vanilla Extract
    1.0 tsp Cinnamon, ground

Directions

gel over night

Serving Size: 3 little dishes

Number of Servings: 3.0

Recipe submitted by SparkPeople user JEDIMASTERARMI.