Bob's Red Mill Coconut Flour Pancakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 107.2
- Total Fat: 8.1 g
- Cholesterol: 93.4 mg
- Sodium: 61.6 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.3 g
- Protein: 3.9 g
View full nutritional breakdown of Bob's Red Mill Coconut Flour Pancakes calories by ingredient
Introduction
Fluffy and filling Fluffy and fillingNumber of Servings: 8
Ingredients
-
4 large Egg, fresh, whole, raw
4 tbsp Coconut Secret Raw Coconut Flour (by GEORGEVW)
3 tbsp Canola Oil
.25 cup Milk, 1%
3 tsp Granulated Sugar
.25 tsp Baking Powder
.25 tsp sea salt
Directions
mix dry ingredients together first, add to wet ingredients. Let sit for a few minutes. Pancakes will be thick and fluffy with a delicious coconut flavor.
Serving Size: Make approximately 8 pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user HEALTHYMAMA11.
Serving Size: Make approximately 8 pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user HEALTHYMAMA11.