Brother Bob's Puta Nesca de Pollo
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 238.9
- Total Fat: 9.6 g
- Cholesterol: 34.1 mg
- Sodium: 1,110.2 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 3.6 g
- Protein: 23.6 g
View full nutritional breakdown of Brother Bob's Puta Nesca de Pollo calories by ingredient
Introduction
My brother thought this sounded good together and it is! Especially yummy with risotto & a tsp of parmesan cheese sprinkled on top. Or serve over pasta or rice. My brother thought this sounded good together and it is! Especially yummy with risotto & a tsp of parmesan cheese sprinkled on top. Or serve over pasta or rice.Number of Servings: 4
Ingredients
-
1 pound chicken tenders or breast cut into bite size pieces
8 oz or about 4 cups sliced fresh mushrooms, baby portabellos are best
1 medium to large yellow or red bell pepper
1/2 medium white or yellow onion
1.5 cup of sundried tomatoes rehydrated and sliced.
2 tablespoon olive oil
pinch of dried Italian herb mix
salt & pepper
grated parmesan cheese
Directions
Over medium heat, brown chicken in olive oil (don't cook through), remove & set aside. Saute vegetables a bit, then return chicken to pan. Add 2 cups of broth and herbs/S&P. Cover and simmer about 20 minutes. When the peppers are cooked to your liking, so it the rest of it. Reserve remaining broth for risotto & prepare that according to package directions.
Number of Servings: 4
Recipe submitted by SparkPeople user VIRGEPARKS.
Number of Servings: 4
Recipe submitted by SparkPeople user VIRGEPARKS.