Blackberry banana smoothie

Blackberry banana smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.8
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 186.4 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 10.2 g
  • Protein: 4.5 g

View full nutritional breakdown of Blackberry banana smoothie calories by ingredient
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Introduction

It's okay It's okay
Number of Servings: 1

Ingredients

    1.0 cup Spinach, fresh
    0.75 cup, unthawed Blackberries, frozen (unsweetened)
    1.0 serving Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup
    1.0 medium (7" to 7-7/8" long) Banana, fresh
    1.0 tsp Splenda No Calorie Sweetener

Directions

Pulse

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user BEDLOVINBITCH.

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