Your Blood type granola
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 226.3
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 27.7 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 3.3 g
- Protein: 4.2 g
View full nutritional breakdown of Your Blood type granola calories by ingredient
Introduction
Great recipe for very tasty granola Great recipe for very tasty granolaNumber of Servings: 15
Ingredients
-
4 cup Quaker Oats Old-Fashioned Rolled Oats
2 cup (1 serving) Kellogg's Corn Flakes Cereal
.5 cup Cranberries, dried, sweetened (craisins)
.5 cup Dried Currants, Sun Maid (by MOON07)
16 tbsp chopped walnuts
4 tbsp Canola Oil - Organic by Spectrum Naturals (by HIATTP)
4 tbsp Honey
1 tsp Vanilla Extract
Directions
250 degrees for 90 minutes. Stir every 15 minutes
Serving Size: 1 cup
Number of Servings: 15
Recipe submitted by SparkPeople user ALISHASTULIPS.
Serving Size: 1 cup
Number of Servings: 15
Recipe submitted by SparkPeople user ALISHASTULIPS.