Sesame Bok Choy

Sesame Bok Choy

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.0
  • Total Fat: 22.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 682.2 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 7.8 g
  • Protein: 7.8 g

View full nutritional breakdown of Sesame Bok Choy calories by ingredient
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Introduction

Bok choy cooked sous vide always ensures a well-cooked meal. Sesame Bok Choy uses several common Asian ingredients, such as ginger, soy sauce, and sesame seeds, to create a complex sauce that coats the bok choy. Plus, there's no cleanup, since you don’t need to use a pan for any part of the process. For a spicier dish, you can add some sriracha or other hot sauce to the sous vide bag. Bok choy cooked sous vide always ensures a well-cooked meal. Sesame Bok Choy uses several common Asian ingredients, such as ginger, soy sauce, and sesame seeds, to create a complex sauce that coats the bok choy. Plus, there's no cleanup, since you don’t need to use a pan for any part of the process. For a spicier dish, you can add some sriracha or other hot sauce to the sous vide bag.
Number of Servings: 1

Ingredients

    4 serving Baby Bok Choy (by MAGGIEMEI)
    1 tbsp Olive Oil
    1 tbsp Ginger, ground
    1 tbsp Fresh Garlic Minced (by PRNCSSPTCHWRK)
    2 tsp Soy Sauce
    1 1tsp Sesame Oil
    1 tbsp Sesame Seeds

Directions

PREPARE THE BOK CHOY

Preheat a water bath to 183°F (83.9°C).
Combine all ingredients in a bowl and toss to thoroughly combine. Pour the mixture into a sous vide bag and arrange it in a single layer then seal the bag. Place the bag in the water bath and cook for 15 to 30 minutes, or until tender. Once the bok choy is tender remove the bag from the water bath.

TO ASSEMBLE

Take the bok choy out of the sous vide bag and place it in a bowl. Drizzle with the sesame oil, sprinkle with the sesame seeds, and serve.

(as a side dish)

Copyright © 2018 by Jason Logsdon in Simple Sous Vide and reprinted by permission of St. Martin's Griffin.

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