Superfood Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.8 mg
  • Total Carbs: 60.9 g
  • Dietary Fiber: 7.3 g
  • Protein: 4.0 g

View full nutritional breakdown of Superfood Breakfast Smoothie calories by ingredient


Introduction

Breakfast smoothie Breakfast smoothie
Number of Servings: 1

Ingredients

    0.5 cup, chopped Kale
    0.5 large (7-1/4" to 8-1/2" long) Carrots, raw
    0.25 fruit without refuse Mangos
    0.5 cup, unthawed Blueberries, frozen (unsweetened)
    0.5 extra large (9" or longer) Banana, fresh
    0.5 serving Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 8 fl oz
    0.3 tbsp Honey

Directions

Blend

Serving Size: 1 16 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user PHANL94.