Spanish Cauliflower Rice (1 of 8)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 67.4
  • Total Fat: 3.4 g
  • Cholesterol: 7.8 mg
  • Sodium: 352.0 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.5 g

View full nutritional breakdown of Spanish Cauliflower Rice (1 of 8) calories by ingredient


Introduction

Great replacement for spanish rice Great replacement for spanish rice
Number of Servings: 8

Ingredients

    680 grams Cauliflower, raw
    2 small (5-1/2" long) Carrots
    2 tbsp Butter
    1.5 tsp Better Than Boullion Chicken
    1 tbsp Chili powder
    1 tsp cumin
    1 tsp salt
    1 cup Tomato Sauce



Directions

cook Cauli & carrot with OXO, butter in fry pan med/high heat. Cook 6-8 min. then add seasoning and finish cooking 7-10 min or til tender

slowly stir in tomato sauce cook another 2 min.

Serving Size: divide into 8 portions

Number of Servings: 8

Recipe submitted by SparkPeople user ZTRUTH.

TAGS:  Side Items |