multi color un-stuffed peppers and rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 411.0
  • Total Fat: 21.3 g
  • Cholesterol: 70.0 mg
  • Sodium: 81.0 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 23.8 g

View full nutritional breakdown of multi color un-stuffed peppers and rice calories by ingredient


Introduction

peppers, onions, ground beef and rice served in a bowl peppers, onions, ground beef and rice served in a bowl
Number of Servings: 2

Ingredients

    57 grams Yellow Peppers (bell peppers)
    57 grams Peppers, sweet, red, fresh
    57 grams Green Peppers (bell peppers)
    2 serving Onions, yellow, raw 1 oz.
    8 oz 80/20 ground beef chuck
    1 cup Rice, Meijer Long Grain Instant Rice (Cooked) (by MISTRESSMISSY)

Directions

cook peppers and onions until soft. in a separate pan brown the beef and then drain. combine ingredients and cook a little longer. while letting the beef and pepper mix cook, prepare rice per box instructions. combine all ingredients. separate into two equal servings.

Serving Size: entire recipe makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user JUSTFROGGY216.