Stuffed Peppers with Ground Turkey
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 160.3
- Total Fat: 5.8 g
- Cholesterol: 53.3 mg
- Sodium: 599.3 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 3.9 g
- Protein: 17.1 g
View full nutritional breakdown of Stuffed Peppers with Ground Turkey calories by ingredient
Introduction
To lighten up stuffed peppers. To lighten up stuffed peppers.Number of Servings: 6
Ingredients
-
1 cup Green Giant Riced Cauliflower
16 oz Turkey, Ground turkey, 93% lean
1 cup Tomato Sauce
2 clove Garlic
.25 cup, chopped Onions, raw
1 tsp Kosher Salt (by 65PLUS1)
.25 tsp Pepper, black
6 serving Green Bell Pepper (Whole Pepper) (by NLF2014)
Directions
1. Trim tops of peppers. Remove seeds and ribs. Set aside.
2. Place ground turkey in a large bowl; set aside
3. In a skillet, heat olive oil over medium-high heat; add chopped onion, cook until onion is soft. Add in garlic. Cook 60 seconds. Remove from heat and cool slightly.
4. Add cauliflower rice, salt and pepper to ground turkey. Add cooked onion and garlic combo. Mix to combine. Stuff peppers with ground turkey mixture. Arrange in slow cooker. Pour tomato sauce over peppers.
5. Cook on low setting for 6 hours. Last 30 minutes, you can add cheese if you like
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user THERESA0228.
2. Place ground turkey in a large bowl; set aside
3. In a skillet, heat olive oil over medium-high heat; add chopped onion, cook until onion is soft. Add in garlic. Cook 60 seconds. Remove from heat and cool slightly.
4. Add cauliflower rice, salt and pepper to ground turkey. Add cooked onion and garlic combo. Mix to combine. Stuff peppers with ground turkey mixture. Arrange in slow cooker. Pour tomato sauce over peppers.
5. Cook on low setting for 6 hours. Last 30 minutes, you can add cheese if you like
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user THERESA0228.