Popovers whole egg

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 203.8
  • Total Fat: 10.7 g
  • Cholesterol: 115.2 mg
  • Sodium: 115.2 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.1 g

View full nutritional breakdown of Popovers whole egg calories by ingredient


Popovers the perfect food Popovers the perfect food
Number of Servings: 6


    3 large Egg, fresh, whole, raw
    1 cup Milk, 3.25%
    1 cup Flour, white
    3 tbsp Butter, unsalted
    4 tbsp Parmesan Cheese, grated
    2 clove Garlic


Whisk Eggs, milk, flour melted butter add cheese, herbs and garlic lastly. Evenly distribute batter into 6 ramekins or popover cups that have been oiled w/ spray, butter your choice—bake at 425 degrees 15 minutes to establish oven spring— reduce to 350 degrees for 20-25 minutes to completely cook through and dry out popovers

Serving Size: 6 popovers

Number of Servings: 6

Recipe submitted by SparkPeople user CHOPPMEALPREP.