Low Fat Spelt Cranberry Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 120.2
- Total Fat: 3.4 g
- Cholesterol: 15.5 mg
- Sodium: 26.9 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 3.4 g
- Protein: 4.5 g
View full nutritional breakdown of Low Fat Spelt Cranberry Muffins calories by ingredient
Introduction
healthy muffins healthy muffinsNumber of Servings: 12
Ingredients
-
1 3/4 cup spelt flour
1/3 cup Truvia
1 large egg, beaten
1/2 cup Greek yogurt 2%
1 cup almond milk
2 tbsp oil
1 cup, chopped cranberries
2 tsp baking powder
1/4 tsp salt
Directions
Preheat oven to 400 degrees F. Grease twelve 2-1/2-inch muffin cups or line with paper bake cups; set aside. In a medium bowl combine flour, Truvia, baking powder, and salt. Add cranberries. Make a well in center of flour mixture; set aside.
In another bowl combine egg, milk, and oil. Add egg mixture all at once to flour mixture. Stir just until moistened (batter should be lumpy).
Spoon batter into prepared muffin cups, filling each 2/3 full. If desired, sprinkle Streusel Topping over muffin batter in cups. Bake for 18 to 20 minutes or until golden and a wooden toothpick inserted in centers comes out clean. Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cups; serve warm.
Makes 12 muffins.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user FIT_ARTIST.
In another bowl combine egg, milk, and oil. Add egg mixture all at once to flour mixture. Stir just until moistened (batter should be lumpy).
Spoon batter into prepared muffin cups, filling each 2/3 full. If desired, sprinkle Streusel Topping over muffin batter in cups. Bake for 18 to 20 minutes or until golden and a wooden toothpick inserted in centers comes out clean. Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cups; serve warm.
Makes 12 muffins.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user FIT_ARTIST.