green lentil with celery and dill

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 134.0
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 597.7 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 8.4 g
  • Protein: 8.5 g

View full nutritional breakdown of green lentil with celery and dill calories by ingredient


Introduction

Lentil dish. at hereabmare seasalt and pepper to taste alone with cayenne and chipotle pepper Lentil dish. at hereabmare seasalt and pepper to taste alone with cayenne and chipotle pepper
Number of Servings: 13

Ingredients

    271 grams Onions, raw
    2 cup Dry Green Lentils (President's Choice Organic) (by AEROBICSAHOLIC)
    305 grams Celery, raw
    4 serving No Name Chopped Spinach 300 grams, per 1/4 package (75)g
    2 cup sprigs Dill weed, fresh
    1 tbsp Salt
    2 tbsp Extra Virgin Olive Oil
    8 cup (8 fl oz) Water, tap
    9 tsp Garlic
    2 tsp Paprika
    6 Tbspn Red Star, Nutritional Yeast, Vegetarian Support Formula
    1 cup Primo Ground Tomato

Directions

soak lentils 2 days, rinse several times. 5 hours no water to sprout.
cook onion and celery in pressure cooker with 1 tbsp oil-- fry
add everything but spinach, tomato yeast and garlic. add them after it is cooked. pressure cook for 20 min.


Serving Size: makes 13 - 1cup servings

Number of Servings: 13

Recipe submitted by SparkPeople user RIVERSONGMELODY.