Betsy's Ranch

Betsy's Ranch
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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 28.9
  • Total Fat: 3.2 g
  • Cholesterol: 5.4 mg
  • Sodium: 41.2 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.2 g

View full nutritional breakdown of Betsy's Ranch calories by ingredient


Introduction

Ranch gluten frer Ranch gluten frer
Number of Servings: 14

Ingredients

    0.5 serving greek god's greek yogurt traditional plain
    8.0 oz 365 Organic Almond Milk Unsweetened
    3.0 tbsp Mayo, Primal Kitchen avocado oil
    2.0 serving penzeys buttermilk ranch base

Directions

Put almond milk and spices in a pint jar and let hydrate for 5 minutes. Add avocado mayo and full fat yogurt and shake to combine. Chill and use as needed. You can replace the mayo with an avocado. Then use blender until smooth. Serving Size: 2 Tbsp

Number of Servings: 14.0

Recipe submitted by SparkPeople user 17LIZARDANN.