Tuna

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.7
  • Total Fat: 5.7 g
  • Cholesterol: 50.0 mg
  • Sodium: 736.6 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 31.1 g

View full nutritional breakdown of Tuna calories by ingredient


Introduction

simple tummy tuna simple tummy tuna
Number of Servings: 1

Ingredients

    2 serving Albacore Tuna - Kirkland Solid White packed in Water (Serving Size 1/4 Cup)
    .25 cup, chopped Onions, raw
    1 stalk, large (11"-12" long) Celery, raw
    1 tbsp Hellmans Light Mayo
    0.5 tbsp Mt Olive Sweet Relish
    .15 serving Baby Carrots, raw (3oz = 9pcs = 1 serving)

Directions

Drain tuna, chop onion ,celery, and 1 or 2 baby carrots mix all together, add squirt of lemon, dash of garlic powder, salt and pepper to taste

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user BNTHECHANGE.