Zoodle pasta salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 86.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 415.9 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 3.6 g

View full nutritional breakdown of Zoodle pasta salad calories by ingredient


Zoodles Zoodles
Number of Servings: 4


    2 cup, sliced Zucchini
    2 cup, sliced Summer Squash
    6 oz Tomato, grape (3oz = appro 12 tomatoes)
    1 cup, pared, chopped Cucumber (peeled)
    2 cup, chopped or diced Broccoli, fresh
    1 cup, chopped Peppers, sweet, red, fresh
    0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    1.5 serving COOKING - Hidden Valley Ranch DRY [2 Tbsp-mixed] (by HAD_ENUFF)
    8 tbsp Italian Dressing Fat Free Wishbone


Best if refrigerated overnight.


Spiraling zucchini and squash then slice, chop or dice other vegetables. In large bowl, combine vegetables and ranch dressing mix. Poor Italian. Dressing over vegetables until generously coated. Stir thoroughly until mixed. Chill.

Serving Size: 2 cups

Number of Servings: 4

Recipe submitted by SparkPeople user CONJOM55.